Take your first step towards a magical journey of becoming an inspiring and professional Yoga Teacher with the program of 200 Hours Yoga Teacher Training Course in Rishikesh offered by Satvik Yogshala. More than helping you in becoming a registered yoga teacher (RYT – 200), the yoga course of 200 Hours will also be quite very crucial in building self-confidence. We aim to train you to become a fabulous yoga teacher with utmost knowledge and perfection. The comprehensive program of 200 Hours Yoga TTC will train you in almost every aspect of yoga and will prepare you to become an independent yoga teacher. In this 200 hours during Yoga TTC, anybody can learn reliable yoga to become a confident Yoga teacher. Asana, Bandha, Mudra, Chakra, Mantra, and Pranayama; the well-crafted curriculum focuses on all aspects of yoga. Apart from this, it will help you understand the yogic lifestyle with health and nutrition. The program of 200 Hours Yoga TTC at Satvik Yogshala is internationally certified by Yoga Alliance USA and let you teach yoga throughout the world. Anatomy and Physiology of Yogic Practices, Yoga Philosophy and Yogic Lifestyle is the main part of Yoga which you will practice physically and spiritually in this yoga course Teaching and Practice Methodology in Satvik Yogshala is very different from all other schools because while we design the curriculum we keep every type of student in mind. Satvika Yogshala teaches you each and everything from the basics to advance. 200 Hours yoga TTC in Rishikesh at Satvika Yogshala guides you in every aspect of Yoga. During the course we make you expand mastery of the teaching principles and self-practice, and after its completion, you will feel adequately prepared to give instruction to a common class. We have experienced, skilled yoga teachers in our school who will give you more knowledge in less time. After successfully completing the Yoga Teacher Training program, you will be provided with a valid certificate so that you can start your own yoga school to teach students all over the world and our most courteous teachers will help you to achieve your goal.
The main purpose of this courses in Satvik Yogshala is to develop a self-practice; spiritually and physically in our students and make them skilled and confident Yoga teachers. Yoga is more spiritual than physical.As soon as you succeed in your spiritual and physical practice, you are ready to learn a much difficult part in a very easy way. This course offers a full study of the eight limbs of yoga based on yoga sutras.
Do not be surprised at all, of course, in a month you will become a skilled and self-confident Yoga Teacher because you will be engaged for at least eight hours in the learning process and that too in a very calm and comfortable way. Every student comes to learn Yoga with the same motive that is to serve. Through the teaching of yoga in 28 days with different people from different countries, different culture; live, learn and grow together and become part of the same energy.
Asthanga yoga has become a famous yoga technique where we learn how we can move in different Asana.This is a dynamic yoga series where you learn all the benefits and causes.During the asthanga series of your 200 Hour Yoga Teacher Training,you will learn:
During the Pranayama classes of your 200 Hour Teacher Training,you will be learned this Breath-Control:-
|Time||Week 1||Week 2||Week 3|
|05:45 AM - 06:00 AM||Detox Tea||Detox Tea||Detox Tea|
|06:00 AM - 07:30 AM||Hatha Yoga||Hatha Yoga||Hatha Yoga|
|07:45 AM - 09:00 AM||Pranayama||Pranayama||Pranayama/td>|
|09:00 AM - 10:00 AM||Breakfast||Breakfast||Breakfast|
|10:15 AM - 11:00 AM||Mantra / Alignment & Adjustment||Mantra / Alignment & Adjustment||Mantra / Alignment & Adjustment|
|11:15 AM - 12:45 PM||Ayurveda Cooking / Anatomy||Ayurveda Cooking / Anatomy||Ayurveda Cooking / Anatomy|