Someone doing yoga

200 HOURS MULTI-STYLE YOGA TEACHER TRAINING IN RISHIKESH, INDIA

ACCELERATION OF YOGIC CAREER IN A SERENE AND NATURAL ENVIRONMENT

Yoga from the ancient era is the most recommended path to achieve salubrious health along with the serene state of mind and soul. The art of Yoga renders a sense of relief from the hectic and busy life. Yoga integrates the body, mind, and soul in a more profound way and helps in connecting yourself with spirituality. Due to its tranquil and inartificial environment along with the divine intervention of the pious river Ganga, Yoga in Rishikesh is always a mesmerizing experience for yoga lovers. The land of Rishikesh multi folds the benefits of Yoga to the utmost extent. Rishikesh is the most chosen hotspot for health and wellness by many Yogis, saints, and Rishis. Thus, Yoga Teacher Training in Rishikesh is the most chosen amongst the Yoga freaks from different parts of the world. One can quest for the best Yoga Teacher Training Courses in Rishikesh.

days residential Yoga course or 200 hours Yoga TTC mainly focuses on understanding and learning the basic concepts of Yoga. It also includes the practicing of the Yoga Asana or Postures. We at Satvik Yogshala focused on maintaining proper discipline in the life of our Yogis, as from the yogic perspective discipline is the foremost path of a Yogi. Our Flow Yoga teacher training course in Rishikesh includes the correction of Yoga postures. As 200 hours Yoga Teacher Training program in India is considered to be the gateway of the brightest career field of Yoga, so during this yoga course introduction and understanding of yogic concepts is to be done.

Satvik Yogshala renders the students with a friendly learning environment offering 200 hours of Hatha Yoga TTC affiliated by Yoga Alliance, USA. Our team of professionally skilled & certified Yoga Teachers helps you in understanding and practicing all the concepts of Yoga. Apart from authentic Yoga learning, our quality and standard of Yogic food are also one of the major points of attraction for yoga lovers. Regardless of the proficiency in yoga courses, Satvik Yogshala is having something for every level of yoga practitioners. Our course plan includes teachings of Indian traditional, yogic history, and spirituality with an amalgam of modern teaching style.

MULTI-STYLE YOGA BY SATVIK YOGSHALA


200-hour multi-style yoga teacher training in Rishikesh will be an amalgam of passive awareness, active involvement, fitness, and wellness. It involves a combination of physical exercises along with subtle, spiritual, and divine force. This style of yoga uses blocks, straps, cushions, and pillows to provide physical wellness and deep relaxation. It helps in maintaining symmetry between passive and active energies. The framework provided by blocks, straps, cushions, pillows, etc. helps in complete relaxation and improves yogic skills which help in building confidence in Yoga teaching. This art of yoga ameliorates the flexibility and muscle strength to the utmost extent.

THE CURRICULUM OF OUR PROFESSIONAL TEACHER TRAINING PROGRAM IN RISHIKESH


Our 200 hours Yoga TTC emphasis on the knowledge of Vinyasa, Hatha, and Ashtanga practice of yoga. The course curriculum of our yoga TTC program involves the correction of yoga asana, Shat Kriyas or Yogic cleaning techniques, Meditation, Pranayama, and Bhakti Yoga. Our certified yoga instructors impart the best possible knowledge of Yoga Asana and Kriyas followed by Mantra Chanting sessions, and spiritual outlook.

HIGHLIGHTS OF 200 HOURS YOGA TEACHER TRAINING COURSE

  • Learning & Understanding the basics of Yoga Asana
  • Studying Yoga Anatomy and Physiology for better alignment of Yogic postures
  • Enhancing class conducting techniques and confidence
  • Strengthening the path of becoming true Yogi
  • Knowledge of Yoga Anatomy and Physiology
  • Performing Meditation, Mantras, and Pranayama in the lap of nature

Curriculum


Hatha Yoga

Ashtanga Yoga

Pranyama

Yoga Philosophy

Meditation

Shatkarma (Cleansing Technique)

Mantra Chanting

Yoga Anatomy

Alignment & Adjustment

Schedule


Time
Week 1
Week 2
Week 3
05:45 AM - 06:00 AM
Detox Tea
Detox Tea
Detox Tea
06:00 AM - 07:30 AM
Hatha Yoga
Hatha Yoga
Hatha Yoga
07:45 AM - 09:00 AM
Pranayama
Pranayama
Pranayama
09:00 AM - 10:00 AM
Breakfast
Breakfast
Breakfast
10:15 AM - 11:00 AM
Mantra / Alignment & Adjustment
Mantra / Alignment & Adjustment
Mantra / Alignment & Adjustment
11:15 AM - 12:45 PM
Ayurveda Cooking / Anatomy
Ayurveda Cooking / Anatomy
Ayurveda Cooking / Anatomy

Included

Accommodation

Trainer support

Excursions ( Ganga Aarti, Temple/ Cave visit )

Yoga material ( Yoga Mat, Notebook, pen, Neti pot)

Satvik Food Facilities

Wi-Fi Facilities

Laundry Service

Books Material ( Only for Reading )

Our Programs


100 Hours YTT in Rishikesh

100 Hours YTT in Rishikesh

The main purpose of 100-hour yoga teacher training is to create awareness about yoga and help you in finding your path in the right direction.

200 Hours YTT in Rishikesh

200 Hours YTT in Rishikesh

This comprehensive program will train you in almost every aspect of yoga and will prepare you to become an independent yoga teacher.

Yoga Retreat in Rishikesh

Yoga Retreat in Rishikesh

Spend some quality time for self, from the daily busy and hectic schedule and relax, refresh and rejuvenate yourself with “Yoga Retreat”

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