I got acquainted with yoga five years ago. I used to practice asana regularly on my own, and I also attended some classes once a week at a local studio. I loved its benefits of staying energized, positive, and calm. However, I sensed that after a while, my practice (on physical, mental, spiritual level) was stagnating as if I had come to a dead-end in a maze. I lost the target. I needed guidance.
One of my friends, who already finished his Yoga Teacher Training Course in Rishikesh, India, becoming a certified yoga teacher accredited by Yoga Alliance, recommended me the school where she studied. I did not hesitate: I booked the same course, I freed myself from work and school, booked my flight ticket, and arranged my visa. I was ready and excited to take distance from everything and dedicate one whole month to self-growth in my new home, Satvik Yogshala school.
It was the 18th of April 2019. I arrived at Rishikesh solely with my backpack, my curious heart, and pure enthusiasm to dive into the depths of Yoga. Everybody at the school welcomed us with open arms and wide smiles, and I instantly felt I was where I was meant to be: we were six students, six different lives, ready for three weeks of transformation. Learning from real practitioners in the cradle of Yoga was an absolute honor, and for which I am infinitely grateful.
Our schedule was perfectly designed that included not only asana, but also Shatkarma (purification techniques), Pranayama (breathing techniques), Meditation, Mantra chanting, Ayurveda, Body massage, Anatomy, Philosophy, Healthy Home-Made Meals, and many more. In our free time, we could discover the wonderful town with my new friends, bathe in waterfalls in the mountains and practice yoga at the bank of the Ganga which will always remain unique memories.
All this opened new doors towards personal growth, a journey that never ends, supported from now on by my Indian family and masters. As a teacher myself now, I feel the responsibility to practice and share everything I have learned with anyone to nourish the real knowledge and path of yoga. To sum it up, completing my yoga teacher training in Rishikesh was one of the best decisions of my life.
It was mentally, socially, physically and spiritually enriching; a time full of unforgettable experiences that have brought true changes and clear goals into my life for which I will be thankful forever.
4 thoughts on “YOGA TEACHER TRAINING COURSE (YTTC) IN RISHIKESH, INDIA: A LIFE-CHANGING EXPERIENCE”
Interesting point of view. Im curious to think what type of impact this would have globally?
People obviously get frustrated when it begins to affect them locally.
Ill check back to see what you have to say.
Thank you for your thought-provoking comment! It’s interesting to think about the broader impact of yoga and how it can transform people on a global scale. Yoga, at its core, brings people closer to their true selves, fostering mental clarity, emotional balance, and a sense of community. I believe that as more individuals embrace yoga, it can create a ripple effect, positively impacting societies everywhere.
It’s also true that when changes occur locally—especially in personal growth—it can sometimes create frustration or resistance. But I think this is part of the transformative process, as it challenges us to confront discomfort and grow through it. The more people who experience these positive shifts, the more it can contribute to a global mindset of peace and mindfulness.
I appreciate you checking back in—I’ll definitely dive deeper into this idea in upcoming posts! Feel free to share your thoughts on how you think yoga could change things globally too!
I’m not sure why but this web site is loading incredibly slow for me.
Is anyone else having this issue or is it a problem on my end?
I’ll check back later on and see if the problem still exists.
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