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Shravan Month: A Holy Time of Spirituality and Devotion to Lord Shiva
It is the month that Shravan, also referred to as Sawan, holds a very special position in the hearts of a vast majority of Hindus all over the world. The month falls within the 5th month on the Hindu lunar calendar, which is typically between July and August. Shravan...
Why Does Rishikesh Have The Best Yoga Schools In India
In the foothills of the Himalayas near the sacred Ganges River, Rishikesh has long been regarded as the Yoga capital of the world. Every year, thousands of people seeking spirituality and yoga go to the sacred city to learn more about yoga and the holistic way of...
Celebrate International Yoga Day in Rishikesh
Celebrate International Yoga Day in Rishikesh: The Yoga Capital of the World Each year, on 21st June, yogis from around the globe gather to celebrate International Yoga Day. a day of rejoicing in body-mind-spirit harmony of yesteryears. Where else to immerse...
Start Your Yoga Journey This International Yoga Day
How to Start Your Yoga Journey on International Yoga Day Each year on the 21st of June, the world unites with millions participating in International Yoga Day. It is a great day to take a moment, breathe, and consider the amazing advantages of yoga for mind, body, and...
Why do you have to come to India to learn & experience Traditional Yoga?
Yoga today is a worldwide phenomenon, as yoga studios seem to spring up in every major city on the planet. It's millions daily practising yoga in New York City and Tokyo alike, unrolling mats and bending to get their rewards. If you really wish to learn about where...
what is Maha Shivaratri ?
Maha Shivaratri in India: A Magical Night Dedicated to Shiva! Imagine a night where people gather to pray, meditate, and seek inner peace. This night exists, and it’s called Maha Shivaratri. Celebrated in India and beyond, this festival is an opportunity for millions...
What is Yoga Alliance ?
Everything You Need to Know About Yoga Alliance: A Key Certification for Yoga Teachers Whether you're an aspiring yoga instructor or a seasoned practitioner looking to deepen your knowledge, you've likely encountered the term Yoga Alliance. This article explores the...
Hanumanasana
Sri Hanuman, the humanoid “vanara”, companion and ardent devotee of Lord Sri Rama in the Hindu mythology embodies virtues like temperance, chastity, devotion, dedication, service, vigour, chivalry, intelligence and wisdom. He is born of vanara princess Anjani and...
YOGA TEACHER TRAINING COURSE (YTTC) IN RISHIKESH, INDIA: A LIFE-CHANGING EXPERIENCE
I got acquainted with yoga five years ago. I used to practice asana regularly on my own, and I also attended some classes once a week at a local studio. I loved its benefits of staying energized, positive, and calm. However, I sensed that after a while, my practice...